Don’t Procrastinate Today or Tomorrow Will Just Be Today Tomorrow

My mind will stay fixated on something I haven’t finished. That undone thing will eat at me relentlessly. The relief is to just get 'er done. Ah... that exhilarating feeling of a completed job or project… I love that feeling! So you’d think that I’d want to keep finishing those undone things to re-create that feeling ...

Because I’m Happy, Happy, Happy: 3 Ways to Keep Your Happy On

Whoever is happy will make others happy. ~Anne Frank We spend a lot of time chasing after what we think will make us happy and what we know will make us happy. We surround ourselves with family and friends, do things we enjoy, buy something we want, go see a movie or a football game, try ...

Journaling is just write

Do you have worries, thoughts, ideas, anxiety, frustrations, wishes and dreams? What do you do with them? Why not do some journaling! The simple act of journaling can have a profound and immediate effect on your life for the better. Some of my journals : ) Journaling has been one of the most helpful things I've ...

From Turmoil to Tranquility

For some reason last night as I was trying to sleep, my mind kept pulling me into the past, reliving some of the moments of a past relationship I had for 4 ½ years from mid 2001 through 2005 with a controlling and manipulative, emotionally and mentally abusive man-child (see my post Duped by the ...

Who are you really?

"Who are you really?" That’s the question that’s asked on the back cover of my latest read, The Untethered Soul: The Journey Beyond Yourself. Who I am and who you are exists in our own consciousness. We are the ones that think our thoughts, feel our emotions, and experience our actions and, according to the author Michael ...