Reframe the Busy

I’m so busy! You know, I’ve fallen into this bad habit of answering the question “How are you?” with this response: “I’m busy – just so busy!” Why do I do that? Why do a lot of other people answer the question, ”How are you?” with the word “busy”? It isn’t a feeling like “I feel ...

Self Struggles

Sometimes I feel like I struggle with my thoughts and emotions. And when these times hit, it's hard to stop and look deeper as to why I'm having these struggles. But if I take a moment and really delve into this, I realize the struggle is within myself. Then I can direct my attention to ...

Opinion on Opinions

Whether you like it or not, and whether you asked for it or not, you’re going to get other people’s opinions. And then, of course, you’re going to give yours in return, right? Of course you are. And of course there are some out there that demand the other person see it their way or it’s deemed ...